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Easiest Way to Prepare Quick Pan-Fried Eggplant with Gingery Mentsuyu Sauce

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Pan-Fried Eggplant with Gingery Mentsuyu Sauce

Before you jump to Pan-Fried Eggplant with Gingery Mentsuyu Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. While we're constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some simple changes that can start to make a good impact on our daily eating habits.

To see results, it is definitely not essential to drastically modify your eating habits. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate previously.

Obviously, it's not hard to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to pan-fried eggplant with gingery mentsuyu sauce recipe. You can cook pan-fried eggplant with gingery mentsuyu sauce using 4 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Pan-Fried Eggplant with Gingery Mentsuyu Sauce:

  1. Provide 2 large of Eggplants - slim Japanese type.
  2. Take 1 tbsp of plus Vegetable oil.
  3. Prepare 2 tbsp of Mentsuyu (2x concentrate).
  4. Get 1 of to 2 tablespoons, grated Ginger.

Steps to make Pan-Fried Eggplant with Gingery Mentsuyu Sauce:

  1. Grate the ginger into a bowl, and combine with the mentsuyu. I used 2 tablespoons of grated ginger..
  2. Take the stem ends off the eggplants, and peel strips off with a vegetable peeler in a zebra pattern. Cut into 1.5 cm thick slices..
  3. Heat some oil in a frying pan, line the pan with the eggplant slices, and pan fry on both sides until golden brown. You can fit 2 eggplants worth of slices in a 26 cm frying pan..
  4. Take out the slices into a bowl as they're done, and mix with the ginger-mentsuyu sauce..
  5. Put on serving dishes, and pour the remaining ginger-mentsuyu over them. If you leave them for a while the flavors will penetrate and they'll become delicious. I pan fried some shishito peppers too..

If you find this Pan-Fried Eggplant with Gingery Mentsuyu Sauce recipe useful please share it to your friends or family, thank you and good luck.

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