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Before you jump to Water chestnuts kheer recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit As Well As Healthy.
Many men and women do not realize that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. These sorts of foods are filled with bad fat and also have hardly any nutritional value. In the following paragraphs we're going to be going over foods that you should be eating that can help you stay healthy and balanced.
Your primary meals should also contain fish such as salmon or perhaps lean proteins, as these will also be able to help your health. You will see that salmon is also abundant with Omega-3 and other nutrients. And when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. So that you can limit your fat intake you should cut off any obvious fat before you prepare the meats.
If you determine that your overall health is important to you, you need to take these suggestions to heart. The pre packaged processed foods that you can find in any store is additionally not good for you and instead you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let's go back to water chestnuts kheer recipe. To cook water chestnuts kheer you only need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Water chestnuts kheer:
- Prepare 1/2 cup of Water chestnuts half cup.
- You need 3/4 tsp of Paneer.
- Prepare 1 tsp of Rice powder.
- You need 2 of ta Elaichi.
- Take 1 tsp of Ghee.
- Get 6-7 of ta Almonds.
- Take 1 tsp of Raisin.
- Provide 2 of ta Bay leaves.
- Take 6/7 tsp of Jaggery.
Steps to make Water chestnuts kheer:
- Make paneer and smash it well.
- Take a pan and add ghee,bay leaves and paneer,water chestnuts also.Fry it well..
- Add rice powder and milk.cover it for cooking 15 minutes.
- Now add Jaggery and stirring it well until it is thick.add dry fruits and remove it..
- Keep it in fridze for 30 minutes if you want. otherwise you can serve it warm also,thank you..
If these are ordered early in the season then you will receive the nuts which can just be popped into the pond, the plants will. Despite being called chestnuts, water chestnuts are not nuts at all. Filled with chicken, mushrooms, water chestnuts and carrots, these lettuce wraps are both healthy and yummy. The gingerroot, rice wine vinegar and teriyaki sauce give them delicious Asian flair. —Kendra Doss, Smithville, Missouri Sliced Water Chestnuts with Water For recipes and more information visit kingfisherfoods.co.uk Our Sliced Water Chestnuts are carefully handpicked and packed when they are at their very best to deliver a fresh taste and crisp texture. Perfect for stir-fries, curries and soups.
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