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Recipe of Favorite Bitterleaves soup

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Bitterleaves soup

Before you jump to Bitterleaves soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.

Drink water, not other beverages. Sipping a soda or cup of coffee from time to time won't hurt you too badly. Using them for your lone source of hydration, conversely, is dumb. Choosing water as an alternative to other beverage adds to your body's health and helps it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is usually one of the keys to really losing weight and becoming really healthy.

There are many things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your healthfulness. You need to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to bitterleaves soup recipe. To make bitterleaves soup you only need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Bitterleaves soup:

  1. Prepare of Bitterleaves.
  2. Prepare of Beef.
  3. You need of Smoked fish.
  4. Take of Red oil.
  5. Get of Salt.
  6. You need of Crayfish.
  7. Take of Cocoyam.
  8. Get of Pepper.
  9. You need of Okpei.

Instructions to make Bitterleaves soup:

  1. Boil the beef and smoked fish to be tender..
  2. Boil cocoyam blend and make moulds of it and put in the boiled meat,add red oil,boil untill the cocoyam dissolves it will thickens.
  3. Grind the crayfish,pepper and pour in the soup,add okpei,Salt and maggi cubes.
  4. Make sure the bitterleaves is well washed and not too bitter pour in the soup sier and turn soup is ready..

Scoop the egusi paste into the pot of soup, add the rest of the Knorr cubes, add the washed bitter leaves then cover the pot. Add a little more water for a lighter consistency if you want. Stir the soup, bring down the soup from fire. Bitter leaf soup or ofe onugbu is another popular Nigerian soup made with bitter leaves and cocoyam paste. This delicious Nigerian soup is packed full of flavour, hearty and quite filling too.

If you find this Bitterleaves soup recipe valuable please share it to your good friends or family, thank you and good luck.

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