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Before you jump to Lentil Coriander Soup recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
We are very mindful that eating healthy foods can help us really feel better in our bodies. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy kinds contributes to a more balanced feeling. Eating more vegetables helps you feel better than eating a slice of pizza. Sometimes it's tough to find healthier foods for snacks between meals. Finding snacks that really help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Consider eating almonds if you do not suffer from nut allergies. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Different minerals and vitamins tend to be found in these wonderful nuts. They actually do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. But when you eat almonds, you won't feel like you should sleep a while. Alternatively, these nuts aid in reducing stress and provide a soothing feeling throughout your body. From time to time eating almonds can also be a mood enhancer!
There are lots of healthy snack foods you can choose that don't involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let's go back to lentil coriander soup recipe. To cook lentil coriander soup you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Lentil Coriander Soup:
- You need 1 tbsp of oil.
- Provide 1 tbsp of butter.
- Prepare 2 of onion.
- Provide 4 of garlic cloves.
- You need 1 of green chilli.
- Provide 1/2 cup of coriander leaves.
- You need 1 tsp of black pepper powder.
- Take To taste of Salt.
- Provide 1 cup of coconut milk.
- You need 3 1/2 cup of water.
- Get 2 tsp of lemon juice.
Steps to make Lentil Coriander Soup:
- Wash lentils and pressure cook it. Let it cool down..
- Heat oil and butter in a pot and add garlic cloves, green chilli and chopped onion. Saute until onion is light pink in colour. Now add boiled lentils to it and mix well. Add salt, pepper and half of the coriander leaves. Now add 3.5 cups of water and mix everything and simmer it for 5 minutes..
- Add coconut milk to it and simmer it another 5 minutes..
- Let it cool down a bit and with the use of hand blender or in a mixer jar blend it. Add lemon juice to it and simmer for another 5 minutes. Add water if it is required. Add remaining coriander leaves to it and turn off the stove..
- Serve lentil and coriander soup hot..
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